Integration of holistic therapies: Creating a Comprehensive Anxiety Management Plan with Integrative Medicine Anxiety in the modern world: causes and solutions
Anxiety has become a common problem due to common factors in today’s world such as stress from work, personal life and finances; social pressure to conform to certain standards; uncertainty of the future; information overload; and a sedentary lifestyle. These factors aggravate anxiety, causing worry and tension. It is important to know a plan of … Read more